Talk to the Lord.

We often times will find ourselves in the midst spiritual battles,as the enemy of our souls desires to steal, kill and destroy. But we must keep our eyes focused on the Lord in prayer. When you are overwhelmed call your prayer partners, they don't have to know what is going on but they can pray your strength so that you can get to a place of prayer yourself. Things will happen but don't fret, give it to the Lord in prayer and he will give you his peace. 

 (Philippians 4:6-7 AMP)Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God. And God's peace [shall be yours, that tranquil state of a soul assured of its salvation through Christ, and so fearing nothing from God and being content with its earthly lot of whatever sort that is, that peace] which transcends all understanding shall garrison and mount guard over your hearts and minds in Christ Jesus.